A short but sweet class from Giselle Mari via Gaia TV.
So hard to get out of bed to the mat in the mornings! But we can do it right? It’s always worth the effort. This morning I fell over in my head stand! Ouch.
Here’s Giselle’s class. It was ok. Not good or bad. Just a kind of wake me up so, so class. That’s not on Giselle – she’s very knowledgable! It just wasn’t exactly what I needed this morning. I feel like I could go back to the mat for more – but work calls! Ah doesn’t it always?
Here’s her website.
Don’t forget to donate to my Karma Teachers campaign from Jan 18 to Feb 16th, to be entered into draws for lovely free gifts and a free 200 hour Karma Teachers, Yoga Alliance approved, Teacher Training! Check out my campaign page for more info and to donate.