Tips on How To Find Your Shadow

Cat Shadow | SpiritMAMA Blog

After reading this post from a past teacher, I decided to try out asking the spirit of my disease what it was here to teach me. For those who don’t know, I have Graves Disease, which is an autoimmune malfunction where the immune system attacks the thyroid gland (roughly speaking). Symptoms for me, fluctuate. Lately it’s been […]

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In the Centre of the Medicine Wheel, I Found Chaos

The Centre Altar Featured | SpiritMAMA

But, it’s really like a little pet chaos. No synchronistic external events, that ‘prove’ we are really experiencing something. No. It’s like I am melting away from the world. The Centre is supposed to be where we find Balance. Either I am already there or Balance makes me feel itchy, wanting and cold, with that old restlessness […]

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They Are Speaking

SpiritMAMA with Son in Forest | SpiritMAMA Blog

When I first moved to this neighbourhood I was in the grips of a terrible panic. It probably began as postpartum anxiety – my son was only one and a half then – but due to a debilitating lack of sleep with baby, the anxiety and compulsive fear behavior remained. It was extremely difficult. I […]

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I Had This Crazy Dream and Never Smoked Again

Smoke Rings by Maegan | SpiritMAMA Blog

This story never gets old. At the ripe old age of 29 I had been a pack-a-day smoker for 16 years. I started in grade 8. It wasn’t to fit in, rather it was to get off my head – the first foray into mind-alteration. But this story isn’t really about that. This story is […]

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