They Are Speaking

SpiritMAMA with Son in Forest | SpiritMAMA Blog

When I first moved to this neighbourhood I was in the grips of a terrible panic. It probably began as postpartum anxiety – my son was only one and a half then – but due to a debilitating lack of sleep with baby, the anxiety and compulsive fear behavior remained. It was extremely difficult. I […]

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A Meeting with Death in the West

Jonah and the Whale | SpiritMAMA Blog

I’m wrapping up a year-long traverse deep down into the medicine spiral. Like a medicine wheel but with Celtic leanings, the spiral takes us into ourselves and back out again, shiny and new. So much has come out of these retreat weekends, five in all. At the dawn of each season and corresponding direction, and […]

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My Dear Guide – Shamanism and Grave’s Part Two

Woman With Clouds by Christian-Schloe | SpiritMAMA Blog

My road to recovery from illness has had many facets. Like peeling an onion only to get to the next layer, tears and all. There’s been the physical symptoms to address, but I knew from the beginning that this illness was more complex. In 2012 my baby son was 3 years old. I started working out […]

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How I Met Bear

Princess and the Bear by John Bauer | SpiritMAMA Blog

I am mortally terrified of bears. It’s a phobia. But a few years ago bears started showing up in my dreams, always chasing me. People give me gifts with bears on them. This year Bear showed up in my shamanic journeys.

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How to Forgive the Dark Side

I will Never Turn to the Dark Side Meme | SpiritMAMA Blog

Last night I had a really vivid dream that moved from one story to the next story. When I woke up I was like, wow! a lot going on there. I felt the tug to meditate immediately. What followed was the densest meditation session I have ever had. The energy in my mind was like […]

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I Had This Crazy Dream and Never Smoked Again

Smoke Rings by Maegan | SpiritMAMA Blog

This story never gets old. At the ripe old age of 29 I had been a pack-a-day smoker for 16 years. I started in grade 8. It wasn’t to fit in, rather it was to get off my head – the first foray into mind-alteration. But this story isn’t really about that. This story is […]

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A Balanced Approach to Living With Graves – Part Three

Christian Schloe | SpiritMAMA Blog

My journey with Graves disease continues. They say that it comes in waves or fluctuates – this is my experience now. My symptoms have come back. Not as bad as they once were, but enough to stop me from doing things I like to do – mainly yoga, running, physical exercise. For me Graves manifests […]

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